Although erectile dysfunction is rarely a welcome experience, it is quite common. It is estimated that roughly 30 million men have had ED at some point, with some individuals experiencing it with relative frequency.

If you experience ED, one of the most pressing questions is whether it can be reversed or cured. Fortunately, in most cases, it can. However, each situation is different, so determining the right solution is not always cut and dry. Regardless of your circumstances, the most critical element is to determine the underlying cause of the condition.

Primary vs. Secondary Erectile Dysfunction

The vast majority of men who have ED have been able to achieve erection before it happened. This is known as secondary erectile dysfunction. However, some individuals have never had an erection, which is known as primary ED.

If you have primary ED, it will be more challenging to overcome and reverse as there are likely physical issues that are causing it. In most cases, reversing primary ED requires medical treatments.

How to Reverse Erectile Dysfunction

To be sure that you can achieve and maintain an erection, you have to figure out what is causing the problem. Here is a quick rundown of potential reasons why you may be experiencing ED.

The Cause: Medication

If you are taking medicine for any reason, it might be interfering with your blood flow. Usually, heart-related medications will impact your ability to get an erection, but others can cause ED as well.

One way to determine if your medicine is creating the problem is to talk with your doctor. If you didn’t have any issues before starting treatment, that is a good indication that your prescription is causing the dysfunction.

The Solution: Adjust Your Medication

While this is not always possible, consult with your doctor to see what options are available. In some cases, you might be able to switch to a different medicine that doesn’t interfere with your erections. In other instances, you may have to take drugs like Viagra to counteract the problem.

Regardless of your specific situation, always talk with your doctor before doing anything. Medicines often have side effects, so you don’t want to make your condition worse by mixing drugs without knowing what will happen.

The Cause: Poor Diet and Health

Obesity, diabetes and hypertension are common causes of erectile dysfunction. Any health problem that affects your heart can impair your ability to get blood flow to the penis. Also, if you are a heavy drinker or smoker, these substances can adversely affect your health, with ED as a side effect.

The Solution: Improve Your Lifestyle

If you are significantly overweight, dropping pounds can potentially help you maintain an erection more easily. Even if you don’t lose too much weight, exercise can improve your heart rate and blood flow. Getting into shape can often provide additional health benefits, such as improved energy, mood and stamina.

The Cause: Psychological Issues

Physiological problems do not always cause erectile dysfunction. In some cases, your body may be perfectly healthy, but the root issue is in your head. Some examples of psychological reasons for ED can include:

-Depression.

-Low Self-Esteem.

-Relationship Conflicts.

-Anxiety.

-Stress.

Sometimes, you may be psyching yourself out, which leads to a loss of erection while you’re in the moment. In other instances, you might have underlying mental health problems that could be affecting your body physically. Your state of mind can directly affect your ability to perform in bed. You may have the best of intentions, and want nothing more than to please your partner, but your worrying mind could be holding you back.

The Solution: Improve Your Mental Health

There are several ways to work on making your situation better. First, you can consult with a psychologist who may be able to prescribe medication to help with depression or anxiety. If that is the case, be sure to discuss whether those medicines will interfere with your blood flow.

Second, if the root cause stems from your relationship, therapy might provide some relief. All too often, men don’t want to discuss erectile dysfunction with their partners, which can make the problem worsen over time. By opening up and talking through it, it can be easier to achieve an erection. Not only that but therapy can help strengthen the relationship in general.

Other Options for Reversing ED

While the solutions we’ve outlined can deliver significant benefits, they aren’t the only options available. Here are some alternative treatments to reverse erectile dysfunction:

-Medication – Pills like Viagra and Levitra help relax your muscles and improve blood flow to the penis. These medicines are often effective up to 70 percent of the time. You can also purchase generic brands from MenDown.

-Tools – Penis pumps can allow you to achieve an erection, even if you have underlying physical issues.

-Surgery – This option is ideal for those with primary ED or individuals who cannot achieve an erection with other methods. Usually, this is a last resort, but it can be quite effective.

Contact Us Today

Reversing ED is not as difficult as you may think. With products and advice from MenDown, you can get back on track in no time. Contact us today to see what options we can provide.